Counselling and Psychology Services

Mina Counselling offers a range of personalized counselling and psychology services to address various mental health concerns. Our additional services of offering  Equine-Assisted Counselling provides a unique and effective approach to healing and personal development.

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We support areas and provide treatment for the following:

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• Depression and mood related concerns

• Anxiety and anxiety-related disorders (phobias, OCD, worries, panic)

• Trauma

• Chronic health conditions

• Grief and Loss/ Pet-Loss Syndrome

• Relational difficulties

• ADHD

• Neurodiversity-affirming counselling for autistic children, adolescents, and adult

• Burnout and self-care

• Identity, Life Transitions and Adjustment

• Maternal mental health

• Self-Esteem and Confidence Issues

• Sleep Difficulties

• Stress