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Welcome to Mina Counselling

Mina Counselling is a therapeutic practice grounded in psychology and enriched by holistic and equine-assisted approaches. Based in Auckland and Warkworth, we offer a nurturing space where mind, body, and spirit are held in balance. Through relational depth, embodied presence, and connection with nature and animals, we support healing, resilience, and meaningful change.

Plastic Flower

About Mina Counselling

Our Mission

Our Approach

We offer counselling and psychology services that honour both the mind and the whole person. Our work is grounded in evidence-based practice, including Cognitive Behavioural Therapy (CBT), somatic approaches, and trauma-informed care. We recognise that healing looks different for everyone, and we take care to work at a pace that feels safe and empowering.

 

Alongside traditional talk therapy, we also offer holistic options — including Equine-Assisted Therapy — for those who find connection and growth through experiential and body-based work. Whether through words, movement, or moments of stillness, our aim is to walk alongside you in a way that is respectful, attuned, and centred on your unique story.

Our Vision

We are a collective of practitioners from diverse cultural and professional backgrounds, united by a shared commitment to healing, connection, and integrity in practice. We envision a space where people feel seen, heard, and supported — where therapeutic work is not one-size-fits-all, but grounded in deep respect for each person’s story, identity, and whānau.

 

Our Services

What We Offer

Counselling Sessions

We offer professional counselling for across all stages of life, supporting a range of emotional and mental health challenges. 

 

Rock Balancing

Equine-Assisted Therapy

Tailored interventions that combine traditional talk therapy with Equine-Assisted Therapy to facilitate personal development, trauma recovery, and self-discovery.

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Psychoeducation

Informative sessions on mental health, coping strategies, and the benefits of Equine Assisted Therapy for individuals, families, and groups.

Support and Guidance

We provide ongoing, evidence-based support for individuals facing challenges such as anxiety, depression, trauma, grief, and relationship difficulties. 

Key Benefits

Why Choose Us

Counselling. Psychology. Holistic. Equine.

Personalized Approach

Tailored sessions and programs to meet individual emotional and psychological needs, integrating Equine Assisted Therapy for holistic healing.

Professional Counsellors

Receive expert guidance and support from our qualified counsellors throughout your therapeutic journey.

Holistic Healing

Comprehensive solutions for emotional healing and personal growth, utilizing the unique benefits of Equine Assisted Therapy.

Transformational Results

Experience profound personal growth and emotional resilience through the transformative power of Equine Assisted Therapy.

Follow Us

Join us on Instagram for insights on Equine Assisted Therapy and mental wellness.

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