Welcome to Mina Counselling
Mina Counselling is a therapeutic practice grounded in psychology and enriched by holistic and equine-assisted approaches.
From gentle talk therapy sessions, or the choice to elevate transformative sessions with horses, Mina Counselling meets you where you are.
Based in Auckland, we offer a nurturing space where mind, body, and spirit are held in balance. Through relational depth, embodied presence, and connection with nature and animals, we support healing, resilience, and meaningful change.
About Mina Counselling
Our Mission
Our Approach
We offer Counselling and Psychological services that honour both the mind and the whole person. Our work is grounded in evidence-based practice, including Cognitive Behavioural Therapy (CBT), Narrative, Somatic approaches, and Trauma-Informed Care. We recognise that healing looks different for everyone, and we take care to work at a pace that feels safe and empowering.
Alongside traditional Talk Therapy, we also offer holistic options including Equine-Assisted Counselling for those who find connection and growth through experiential and body-based work. Whether through words, movement, or moments of stillness, our aim is to walk alongside you in a way that is respectful, attuned, and centred on your unique story.
Our Vision
We are a collective of practitioners from diverse cultural and professional backgrounds, united by a shared commitment to healing, connection, and integrity in practice. We envision a space where people feel seen, heard, and supported — where therapeutic work is not one-size-fits-all, but grounded in deep respect for each person’s story, identity, and whānau.
Our Services
What We Offer
Counselling Sessions
We offer professional counselling for across all stages of life, supporting a range of emotional and mental health challenges.
Equine-Assisted Therapy
Tailored interventions that combine traditional talk therapy with Equine-Assisted Therapy to facilitate personal development, trauma recovery, and self-discovery.
Psychoeducation
Informative sessions on mental health, coping strategies, and the additional benefits of Equine-Assisted Counselling services.
Support and Guidance
We provide ongoing, evidence-based support for individuals facing challenges such as anxiety, depression, trauma, grief, and relationship difficulties.
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